Do you want to be more productive, positive and energized in your work?
Would you like to be recognized as healthy, vibrant, strong and energetic?
It's time to take a stand.
This book will teach you how to lose those 20 pounds in one year by changing your most basic work habits. No pills, no fad diets -- just simple energy expenditure that burns calories -- every day.
Second edition is updated with corporate cost reduction strategies to combat the impact of obesity.